The Art of Self-Healing with Lauren Taus

Have you ever wondered if you’re allowed to fully express yourself, including all your emotions? How do we tap into our innate ability to heal ourselves? As caregivers, we devote our lives to helping others heal, with little left for ourselves. With more caregivers facing burnout than ever, it couldn’t be more important to support one another and make healing fun again! Join me and Lauren Taus, on this week’s episode of The Psychedelic Report, as we discuss the importance of both psychedelic and somatic therapies and how having courage to attempt the skill of grieving can take our healing to the next level.